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Course Description

This Tai Chi class is for balance and wellness. This mind, body and spirit exercise consists of a series of slow movements that combine into what is known as the “form.”

Applies Towards the Following Certificates

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Section Title
Tai Chi for Balance w/ Martha Lois (East - Fall 2024)
Type
Discussion/Lecture
Days
F
Time
11:00AM to 11:50AM
Dates
Sep 20, 2024 to Nov 01, 2024
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Course Fee non-credit $0.00