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Course Description

Engage in a full-body workout using strength and cardio training to build muscle and burn calories

Applies Towards the Following Certificates

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Section Title
Muscle Conditioning with Karin Cottman (Winter-West)
Type
Discussion/Lecture
Days
F
Time
12:00PM to 12:50PM
Dates
Jan 24, 2025 to Mar 07, 2025
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00