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Course Description

Calm down and reset through an expanded variety of breathing techniques, meditations and simple warm-ups. No mat necessary.

Applies Towards the Following Certificates

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Section Title
Ancient Yoga Breath with Jody Schrock (Spring-East)
Type
Discussion/Lecture
Days
F
Time
2:00PM to 2:50PM
Dates
Mar 28, 2025 to May 09, 2025
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00