Share
Loading...

Course Description

This Tai Chi class is for balance and wellness. This mind, body and spirit exercise consists of a series of slow movements that combine into what is known as the “form.” Tai Chi and abdominal breathing relax and energize the practitioner.

Applies Towards the Following Certificates

Loading...
Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.