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Course Description

We view declining health as a normal part of aging — but does it have to be? During this class, we will explore ways to improve your chance of aging well by looking at nutrition, exercise, brain health, sense of purpose, social connections and more. It is not too late to develop healthy habits.

Applies Towards the Following Certificates

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Section Title
Aging Well w/ Karen Brucken (Fall 2026-West)
Type
Discussion/Lecture
Days
F
Time
10:00AM to 10:50AM
Dates
Sep 25, 2026 to Nov 13, 2026
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00