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Course Description

This class is designed specifically for people who want to stay mentally sharp and actively support long-term brain health. Using easy-to-understand information about the brain and how memory works, the course helps participants distinguish between normal age-related changes and signs that deserve attention. By combining education, brain-building exercises and meaningful conversation, this course empowers seniors to take an active role in maintaining memory, supporting independence and potentially preventing dementia.

Applies Towards the Following Certificates

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Section Title
My Brain — Or Is It Real or Memorex? w/ Pat Stropko-O’Leary (Fall 2026-West)
Type
Discussion/Lecture
Days
F
Time
9:00AM to 9:50AM
Dates
Sep 25, 2026 to Nov 13, 2026
Schedule and Location
View Details
Contact Hours
5.8
Location
Delivery Options
In Class/In Person  
Course Fee(s)
Encore Fee non-credit $0.00