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Course Description

Discover seven simple habits that awaken your body’s natural ability to heal and thrive. In this uplifting, interactive course, Certified Cellular Health Coach Miriam Spencer blends story, science and spirituality to guide participants through breath, hydration, nutrition, movement, sleep, sunlight and redox — practical habits for vibrant aging, energy and wholeness.

Applies Towards the Following Certificates

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Section Title
The Seven Habits of Highly Healthy Women w/ Miriam Spencer (Fall 2026-West)
Type
Discussion/Lecture
Days
F
Time
2:00PM to 2:50PM
Dates
Sep 25, 2026 to Nov 13, 2026
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00