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Course Description

Just the Basics is ideal for newcomers to yoga. It provides a supportive, educational environment where you can learn the fundamentals and build your confidence. This class is designed to be welcoming and nonjudgmental, helping you ease into a practice that promotes overall well-being.

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Section Title
Just the Basics Yoga
Type
Discussion/Lecture
Days
M
Time
12:30PM to 1:30PM
Dates
Sep 30, 2024 to Dec 09, 2024
Schedule and Location
Contact Hours
10.0
Location
Delivery Options
Course Fee(s)
F009 non-credit $55.00
Section Notes
No class on November 11, 2024, college closed for Veterans Day.