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Course Description

This class links breath to movement, allowing a deeper dive into your body and the present moment. Awaken your body, enliven your mind and refuel your soul! We incorporate fluid movement, creative transitions and sequences to stretch, strengthen and balance the body. This class is sure to leave you feeling refreshed and well-centered! 
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Section Title
Every BODY Flow
Type
Discussion/Lecture
Days
Th
Time
6:00PM to 7:00PM
Dates
Sep 26, 2024 to Dec 05, 2024
Schedule and Location
Contact Hours
10.0
Location
Delivery Options
Course Fee(s)
F009 non-credit $55.00
Section Notes
College is closed on November 28 for Thanksgiving.