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Course Description

Group Fitness Training creates a dynamic and motivating environment for achieving fitness goals, guided by a skilled fitness trainer. The variety of activities available —such as cardio, strength training, HIIT (High-Intensity Interval Training), yoga, Pilates and more — keeps workouts engaging and helps participants target a range of fitness objectives. The structured nature of these sessions ensures a comprehensive approach to fitness, making it easier to stay motivated and achieve the desired results.

SPECIAL NOTE: Program 60 discount not applicable to this class.

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Section Title
Group Fitness Training
Type
Discussion/Lecture
Days
M
Time
11:30AM to 12:30PM
Dates
Sep 30, 2024 to Nov 04, 2024
Schedule and Location
View Details
Contact Hours
6.0
Location
Delivery Options
In Class/In Person  
Course Fee(s)
F003 non-credit $225.00
Section Notes

SPECIAL NOTE: Program 60 discount not applicable to this class.