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Course Description

This dynamic workout blends elements of ballet, Pilates and strength training to sculpt and tone your entire body. Perfect for all fitness levels, our class focuses on precise, low-impact movements that target key muscle groups, enhance flexibility and improve posture.
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Section Title
Barre
Type
Discussion/Lecture
Days
M
Time
3:00PM to 4:00PM
Dates
Oct 21, 2024 to Dec 02, 2024
Schedule and Location
Contact Hours
6.0
Location
Delivery Options
Course Fee(s)
F003 non-credit $40.00
Section Notes
No class on 11/11 - College closed for Veterans Day