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Course Description

This course is an essential tool kit for successfully navigating change and everyday stress. Gain the tools and training to quickly respond to overwhelming events and take control of the stress response cycle. Proactively tackle stress by building self-awareness, understanding stress, and leveraging practical tools to address stressors head-on.

Learner Outcomes

  • Gain an understanding of stress and resilience.

  • Learn proven coping methods that mitigate the impact of stress.

  • Leverage self-awareness to coach yourself through change.

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Enroll Now - Select a section to enroll in
Section Title
Fierce Resilience® Program
Type
Discussion/Lecture
Days
F
Time
10:00AM to 12:00PM
Dates
Feb 14, 2025
Schedule and Location
Contact Hours
2.0
Delivery Options
Course Fee(s)
Course Fee non-credit $199.00
Section Title
Fierce Resilience® Program
Type
Virtual (Online/Discussion)
Days
F
Time
10:00AM to 12:00PM
Dates
Feb 14, 2025
Schedule and Location
Contact Hours
2.0
Location
  • Online
Delivery Options
Virtual Instruction  
Course Fee(s)
Course Fee non-credit $199.00
Section Title
Fierce Resilience® Program
Type
Virtual (Online/Discussion)
Days
F
Time
10:00AM to 12:00PM
Dates
Apr 18, 2025
Schedule and Location
Contact Hours
2.0
Location
  • Online
Delivery Options
Virtual Instruction  
Course Fee(s)
Course Fee non-credit $199.00
Section Title
Fierce Resilience® Program
Type
Discussion/Lecture
Days
F
Time
10:00AM to 12:00PM
Dates
Apr 18, 2025
Schedule and Location
Contact Hours
2.0
Location
Delivery Options
Course Fee(s)
Course Fee non-credit $199.00