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Course Description

This total-body workout program is great for those with joint problems. Perform shallow- to deep-water jogging (swim belts provided). Swimming abilities are not required.

SPECIAL NOTE: Program 60 participants cannot enroll until after the first date of the class.

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Section Title
Aqua Jogging (8 hours)
Type
Discussion/Lecture
Days
T
Time
5:15PM to 6:15PM
Dates
Jun 03, 2025 to Jul 22, 2025
Schedule and Location
View Details
Contact Hours
8.0
Location
Delivery Options
Blended-Learning/Hybrid  
Course Fee(s)
F003 non-credit $55.00