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Course Description

Join us for this low-impact water exercise class designed to provide cardiovascular exercise, muscle toning, strengthening and flexibility in the water. This class will utilize deep and shallow water.

SPECIAL NOTE: Program 60 participants cannot enroll until after the first date of the class. 

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Section Title
Cardio/Strength Water Fitness (8 hours)
Type
Discussion/Lecture
Days
Th
Time
5:15PM to 6:15PM
Dates
Jun 05, 2025 to Jul 24, 2025
Schedule and Location
Contact Hours
8.0
Location
Delivery Options
Course Fee(s)
F003 non-credit $55.00