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Course Description

Join us for a gentle Pilates mat exercise that targets the core and muscle groups, focusing on strength, stability, flexibility and mobility. Supplies needed: Mat and Theraband.

Address: Westshore Campus
31001 Clemens Road
Westlake, Ohio 44145
216-987-3885

Additional Information: 
You will receive a student welcome email up to three business days before the course start date. This email will include important course details such as the location, time, address logistics, and any additional information the coordinator may wish to share.

 

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Enroll Now - Select a section to enroll in
Section Title
Pilates Mat at Westshore
Type
Discussion/Lecture
Days
W
Time
10:00AM to 10:45AM
Dates
Nov 05, 2025
Schedule and Location
Contact Hours
0.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $9.00