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Course Description

Learn how to exercise in a chair. This course blends gentle movement while listening to music and exercising.

Applies Towards the Following Certificates

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Section Title
Exercise in the Chair w/ Josephine Katie Evans - Winter 2026 - Eastern
Type
Discussion/Lecture
Days
F
Time
10:00AM to 10:50AM
Dates
Jan 23, 2026 to Mar 06, 2026
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00