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Course Description

Engage in a full-body workout to build muscle and burn fat using dumbbells, bands and body weight. All fitness levels are welcome.

Applies Towards the Following Certificates

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Section Title
Muscle Conditioning w/ Karin Cottman - Spring 2026 - Western
Type
Discussion/Lecture
Days
F
Time
12:00PM to 12:50PM
Dates
Mar 27, 2026 to May 08, 2026
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00