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Course Description

Benefit from low-impact, dynamic, muscle-building exercises. This fun circuit workout will strengthen the entire body and improve overall fitness. All fitness levels are welcome.

Applies Towards the Following Certificates

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Section Title
Strength Circuit Training w/ Karin Cottman - Winter 2026 - Western
Type
Discussion/Lecture
Days
F
Time
2:00PM to 2:50PM
Dates
Jan 23, 2026 to Mar 06, 2026
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00