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Course Description

There are many advertised ways to lose weight and get healthy. What does each entail? Where did it originate? We will explore choices, including keto, Weight Watchers, the Mediterranean diet, Atkins and more to find out if they result in long-term weight loss and good health.

Applies Towards the Following Certificates

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Section Title
Weight Loss Options w/ Karen Brucken - Spring 2026 - Western
Type
Discussion/Lecture
Days
F
Time
12:00PM to 12:50PM
Dates
Mar 27, 2026 to May 08, 2026
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00