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Course Description

Join us for this low-impact water exercise class, designed to provide cardiovascular exercises, muscle toning, strengthening and flexibility in the water. This class will utilize deep and shallow water.

 

Notes

Special Note: Program 60 participants cannot enroll until after the first date of the class, space permitting.

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Section Title
Cardio/ Strength Water Fitness (6 Hours)
Type
Discussion/Lecture
Days
Th
Time
5:15PM to 6:15PM
Dates
Jan 29, 2026 to Mar 05, 2026
Schedule and Location
View Details
Contact Hours
6.0
Location
Delivery Options
In Class/In Person  
Course Fee(s)
F003 non-credit $50.00

Section Notes

Program 60 Participants cannot enroll until after the first date of the class, space permitting.