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Course Description

This course is designed to provide cardiovascular exercises, muscle toning, strengthening, and flexibility in the shallow water. Great way to work out if not comfortable in the deep water.
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Section Title
Shallow Water Exercise (24 hours)
Type
Discussion/Lecture
Days
W, M
Time
10:00AM to 11:00AM
Dates
Sep 04, 2019 to Nov 27, 2019
Schedule and Location
Contact Hours
24.0
Location
Delivery Options
Course Fee(s)
F003 non-credit $165.00