Share
Loading...

Course Description

Hatha yoga designed for people with limited mobility due to age, illness or disabilities. Classes consist of warm-ups, working the major muscle groups and stress reduction through breathing and meditation.

Notes

This course is part of the Encore Campus Fridays Bundle. To register for this course and others, please visit link within the “Applies Toward the Following Certificates” section on this page.

Applies Towards the Following Certificates

Loading...
Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.