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Course Description

Hatha yoga designed for people with limited mobility due to age, illness or disabilities. Classes consist of warm-ups, working the major muscle groups and stress reduction through breathing and meditation.

Notes

This course is part of the Encore Campus Fridays Bundle. To register for this course and others, please visit link within the “Applies Toward the Following Certificates” section on this page.

Applies Towards the Following Certificates

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Section Title
Anahat Ageless Yoga (Eastern Campus - Fall 2019)
Type
Discussion/Lecture
Days
F
Time
10:00AM to 10:50AM
Dates
Sep 20, 2019 to Nov 01, 2019
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Course Fee non-credit $0.00