Course Description

Learn how to take control of your mind and brain. Explore a variety of exercises and approaches for moving into and beyond consciousness, such as focusing, centering, meditation (secular, spiritual, transcendental and goal-directed), enlightenment and contemplation. Find meaning and discover who you really are in the second half of life.


This course is part of the Encore Campus Fridays Bundle. To register for this course and others, please visit link within the “Applies Toward the Following Certificates” section on this page.

Applies Towards the Following Certificates

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