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Course Description

There are many diets to choose from. Many work well, but most require a lifestyle change that is too restrictive and difficult to maintain. Your instructor will take you through a journey of self-examination, helping you develop a personalized strategy that allows you to change the way you eat while still enjoying the foods you love.
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Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.