Share
Loading...

Course Description

Classic Hatha Yoga integrating body mind and breath. Yoga can strengthen postural and core muscles, improve flexibility, stretch major muscle groups, and aid balance. Classes consist of warm-ups, asanas, breathing, and end with meditation.
Loading...
Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.