Share
Loading...

Course Description

Cardio cycling consists of riding indoor stationary bikes in an organized setting. This course will begin with a gentle warm-up and will gradually include simulation of going up and down hills, time intervals, resistance and cool-down. Participants can make this class as easy or as difficult as they desire by adjusting the resistance knobs. A variety of music is played during each workout. 

Loading...

Enroll Now - Select a section to enroll in

Section Title
Cardio Cycling
Type
Discussion/Lecture
Days
W
Time
7:00AM to 8:00AM
Dates
Sep 11, 2019 to Oct 16, 2019
Schedule and Location
Contact Hours
6.0
Location
Delivery Options
Course Fee(s)
F003 non-credit $66.00
Section Title
Cardio Cycling
Type
Blended-Learning
Days
W
Time
7:00AM to 8:00AM
Dates
Oct 23, 2019 to Nov 27, 2019
Schedule and Location
Contact Hours
6.0
Location
Delivery Options
Course Fee(s)
F003 non-credit $66.00