Course Description

BalloFlex is a seated chair fitness program carefully designed to provide fun group interaction using low-impact movements set to music. Activities tone all major muscle groups, help build core strength and provide a safe full-body workout.

Applies Towards the Following Certificates

Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.