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Course Description

Athletes will learn the basic techniques on how to properly run. Examples include power, technique, sprint specific endurance, resistance sprinting, focus on form, and most importantly staying relaxed. Includes focus on individual race.
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Section Title
Sprint Training Camp (ages 5-8)
Type
Discussion/Lecture
Days
F, Sa, Su
Time
9:00AM to 1:00PM
Dates
Jul 05, 2024 to Jul 07, 2024
Schedule and Location
View Details
Contact Hours
12.0
Location
Delivery Options
In Class/In Person  
Course Fee(s)
F013 non-credit $75.00