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Course Description

The athletes will learn basic techniques of how to properly run. Examples include power, technique, and sprint-specific endurance, resistance sprinting, focus on form, and most importantly staying relaxed. Includes focus on individual race. This camp is geared towards participants ages 9-12. 
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Section Title
Sprint Training Camp (ages 9-12)
Type
Discussion/Lecture
Days
F, Sa, Su
Time
9:00AM to 1:00PM
Dates
Jul 19, 2024 to Jul 21, 2024
Schedule and Location
View Details
Contact Hours
12.0
Location
Delivery Options
In Class/In Person  
Course Fee(s)
F013 non-credit $75.00