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Course Description

Athletes will lean basic techniques of how to properly run. Examples include power, technique, and sprint specific endurance, resistance sprinting, focus on form, and most importantly staying relaxed. Includes focus on individual race. This camp is geared to instruct participants ages 13-18. 
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Section Title
Sprint Training Camp (ages 13-18)
Type
Discussion/Lecture
Days
F, Sa, Su
Time
9:00AM to 1:00PM
Dates
Aug 02, 2024 to Aug 04, 2024
Schedule and Location
Contact Hours
12.0
Location
Delivery Options
Course Fee(s)
F013 non-credit $75.00