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Course Description

This course is an essential tool kit for successfully navigating change and everyday stress. Gain the tools and training to quickly respond to overwhelming events and take control of the stress response cycle. Proactively tackle stress by building self-awareness, understanding stress, and leveraging practical tools to address stressors head-on.

Learner Outcomes

  • Gain an understanding of stress and resilience.

  • Learn proven coping methods that mitigate the impact of stress.

  • Leverage self-awareness to coach yourself through change.

Notes

Review Registration/Refund/Cancellation Policies

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Enroll Now - Select a section to enroll in
Section Title
Fierce Resilience® Program
Type
Discussion/Lecture
Days
Th
Time
1:00PM to 3:00PM
Dates
Sep 25, 2025
Schedule and Location
Contact Hours
2.0
Delivery Options
Course Fee(s)
Course Fee non-credit $259.00
Section Notes

Registration deadline Sept 1st.

Section Title
Fierce Resilience® Program
Type
Discussion/Lecture
Days
Th
Time
1:00AM to 3:00PM
Dates
Sep 25, 2025
Schedule and Location
Contact Hours
2.0
Location
  • Online
Delivery Options
Virtual Instruction  
Course Fee(s)
Course Fee non-credit $259.00
Section Notes

Registration deadline Sept 1st.

Section Title
Fierce Resilience® Program
Type
Discussion/Lecture
Days
Th
Time
1:00PM to 3:00PM
Dates
Dec 18, 2025
Schedule and Location
Contact Hours
2.0
Location
Delivery Options
Course Fee(s)
Course Fee non-credit $259.00
Section Notes

Registration deadline Nov 24th.

Section Title
Fierce Resilience® Program
Type
Virtual (Online/Discussion)
Days
Th
Time
1:00PM to 3:00PM
Dates
Dec 18, 2025
Schedule and Location
Contact Hours
2.0
Location
  • Online
Delivery Options
Virtual Instruction  
Course Fee(s)
Course Fee non-credit $259.00
Section Notes

Registration deadline Nov 24th.

Section Title
Fierce Resilience® Program
Type
Discussion/Lecture
Days
Th
Time
1:00PM to 3:00PM
Dates
Feb 19, 2026
Schedule and Location
Contact Hours
2.0
Delivery Options
Course Fee(s)
Course Fee non-credit $259.00
Section Notes

Registration deadline Jan 26th.

Section Title
Fierce Resilience® Program
Type
Discussion/Lecture
Days
Th
Time
1:00AM to 3:00PM
Dates
Feb 19, 2026
Schedule and Location
Contact Hours
2.0
Location
  • Online
Delivery Options
Virtual Instruction  
Course Fee(s)
Course Fee non-credit $259.00
Section Notes

Registration deadline Jan 26th.

Section Title
Fierce Resilience® Program
Type
Discussion/Lecture
Days
Th
Time
1:00PM to 3:00PM
Dates
Apr 30, 2026
Schedule and Location
Contact Hours
2.0
Location
Delivery Options
Course Fee(s)
Course Fee non-credit $259.00
Section Notes

Registration deadline April 6th.

Section Title
Fierce Resilience® Program
Type
Virtual (Online/Discussion)
Days
Th
Time
1:00PM to 3:00PM
Dates
Apr 30, 2026
Schedule and Location
Contact Hours
2.0
Location
  • Online
Delivery Options
Virtual Instruction  
Course Fee(s)
Course Fee non-credit $259.00
Section Notes

Registration deadline April 6th.