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Course Description

Healthy eating might seem complicated and even overwhelming. How do we know what to avoid? How do we choose the best options? In this class, you’ll learn to understand how supermarkets are designed to make shoppers spend, how to select your produce and proteins seasonally, how to understand food labels, and how to approach farmer’s markets and pantries. You do not need to be wealthy to be healthy — you just need to be informed.

Applies Towards the Following Certificates

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