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Course Description

Exercise in a chair is an excellent way to stay healthy while sitting in a chair or on a couch. It allows you to use parts of your body you normally wouldn't use.

Applies Towards the Following Certificates

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Section Title
Exercise in the Chair with Josephine Katie Evans (Spring-East)
Type
Discussion/Lecture
Days
F
Time
1:00PM to 1:50PM
Dates
Mar 28, 2025 to May 09, 2025
Schedule and Location
Contact Hours
5.8
Location
Delivery Options
Course Fee(s)
Encore Fee non-credit $0.00